As a Registered Nutritional Therapy Practitioner I work with clients on a one-to-one basis, usually in person but sometimes via Skype, in order to help them with their diet and lifestyle to achieve their personal goals.

My main area of expertise is in weight loss management. I will not only guide you through how to lose excess fat, but let you know how to maintain that weight in the long-term. Sometimes there are very small changes that are needed.

Why sign up to slimming clubs that take your money each week and tell you what you can and can’t eat? I will let you know how you can make small changes in order to achieve what you want to, without having to sacrifice every food that you like in the process.

Take charge of your own future by learning for yourself what foods are best for you and what ones aren’t. The answers may surprise you!

I also have a background in Sports and Exercise Science and have taken part in various sports myself including cycling, football, running and weight training.

I can advice on small changes or compile a 1-4 week eating programme, should you require.

Email me to let me know what you would like, and I’ll let you know if I am able to help you and how long it would take.